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The benefits of a game of darts
Date of news/blog: 5th February 2026Researchers have previously used the game of darts to study the mental health of older people and and found a link between cognitive decline and someone’s balance when throwing a dart. With that in mind and as we always look for activities that are stimulating and fun, we arranged an indoor competition for our ladies and gents using a special plastic board and plastic darts. It meant our ladies and gents were practising coordination and even strategy, all while having a laugh with each other, and there were prizes for the winners at the end too!
